The experts say that you should drink this powerful colon cleanser – first thing in the morning on an empty stomach.
Then have this mixture once more before lunch, if possible, of steamed vegetables and baked salmon, and again mid-afternoon.
And don’t forget – you should have 6–8 glasses of room temperature water throughout the day.
It may be best to decrease the consumption of liquids right after 5 p.m.
To avoid going to the bathroom at night.
Homemade Colon Cleanse With 3 Juices
½ cup 100 percent pure organic apple juice
2 tablespoons fresh lemon juice
1 teaspoon ginger juice
½ teaspoon sea salt
½ cup warm purified water
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